Pick up where you left off.
See your previous performance and suggested working weights. Reps, weight and set completion stay close at hand.
Log food your way. Train with your last session in view. See your strength, weight and daily goal progress in one place.
Explore the appNUTRITION · TRAINING · YOUR NEXT STEPReal screens from the current app, shown with sample data. Tap a screen for a closer look.
A barcode. A menu. A photo. A sentence. Or a meal you already know. Choose the way that fits your day.
Oil in the pan. Sauce on the side. A larger portion. Add those details before a photo estimate, then review the calories and macros before you log.
AI meal, menu and text analysis are COR Pro features. Search, manual entry and recognized barcodes are part of the core app.
Read the ingredient findings, available nutrition and allergen information together. COR explains the grade and keeps processing references separate.
How product grades work ↗Less remembering. More training. Keep your previous performance, sets and rest together while you work out.
See your previous performance and suggested working weights. Reps, weight and set completion stay close at hand.
Track sets, use the rest timer, and keep the workout visible with a Live Activity. Your music keeps playing.
Explore training volume, sessions, personal records and exercise progress across your history.
The Apple Watch companion lets you edit reps and weight, complete sets and manage rest.
Follow your goal progress and your weight trend alongside the work you put in.
Keep your calories and macros in view as you log. See what you’ve eaten and what remains against your daily targets.
Your latest measurement is one point in the story. See it alongside the trend and the target you’re working toward.
Onboarding builds calorie and macro targets around your inputs and goal, with the calculation shown in the plan reveal—before sign-in.
Core tracking and planning, with optional AI tools in COR Pro.
The essentials to build your routine.
AI tools for faster logging and more guidance.
COR is coming soon. Available subscriptions, prices and any eligible trial will be shown in the app before purchase. AI usage limits apply.
COR is coming soon for iPhone, with a companion Apple Watch app. This page shows features built into the current app. Download links will be added when access opens.
Your plan, targets and manual workout tracking remain available without Pro. The core app also includes food search, manual logging, recognized barcode lookup, strength history and Apple Health integration. Pro adds AI tools such as meal estimates, menu scanning and coaching.
No. A photo result is an estimate. Before analyzing a meal, COR lets you add ingredients the camera may miss, choose a portion size and add notes. You can review and edit the nutrition before logging it.
COR applies its ingredient rules to the available ingredient list and explains the findings. Nutrition, allergens and processing references are shown separately where data is available. A product grade is information to help you compare foods, not a medical assessment.
The score combines nutrition, training, hydration and measured recovery into a breakdown you can inspect. Missing data is handled explicitly instead of being treated as a measured result. It tracks progress toward your goals, not your overall health.
Yes. Apple Health connects supported activity, sleep, body measurements and nutrition data with your permission. The Watch companion lets you follow a workout, adjust reps and weight, complete sets and manage rest.
AI features require consent and can send the content needed for the request to an external AI provider—for example a meal photo or food description. The app includes separate AI privacy controls. Core manual tracking does not require those AI features.
Built for iPhone and Apple Watch.
Download details will be added when access opens.